Salmon is a popular seafood that is enjoyed by many people around the world. It is a cold-water fish that is found in both the Atlantic and Pacific oceans, and it is known for its distinctive pink flesh and rich, buttery flavor.

Salmon is a nutrient-dense fish that is an excellent source of protein, omega-3 fatty acids, and vitamin D. It is also low in saturated fat and calories, making it a healthy choice for those who are looking to maintain a balanced diet.

Fresh salmon can be prepared in a variety of ways, including grilling, broiling, baking, or pan-searing. It can also be served raw as sashimi or in sushi rolls. When purchasing fresh salmon, it is important to look for fish that has a bright color, firm flesh, and a fresh, ocean-like smell.

Salmon is a versatile ingredient that can be used in many different dishes, such as salads, sandwiches, pastas, and more. It pairs well with a variety of flavors, including lemon, dill, garlic, and ginger.

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